BULLYING

Prevent Bullying before it happens

The Self Acceptance Skills Method eliminates the need to raise and maintain one's worth and self esteem by putting down someone else's. Bulling often aims to escape the pain of worthlessness.

Worthlessness is probably the most painful feeling and people go o extremes to escape the fear and the anguish. Bullying is one. Perfectionism, eating disorders, suicide are others.

With practical self-reliant skills, Self Acceptance is secure.The threat of pain and the need to bully are gone.

The book teaches skills to replace violence.

Verbal bullying - the Self Acceptance Skills Method at school

A child kept reacting violently to constant teasing. After learning the Self Acceptance Skills Method, the child reports happily, the kids called me a name but I'm not worried about it. I know they're just doing it to make themselves feel good.

A positive resource

The logical Self Acceptance Skills Method is a positive resource to tackle both bullying and being bullied.

In Happiness - It's Up To You .. easy steps to self acceptance and good relationships by Sabine Beecher [Boolarong Press]